Yoga for Stomach problems | Virasana, वीरासन करेगा पेट की सभी समस्याएं दूर
A basic seated posture in Yoga, Virasana, वीरासन is excellent for meditation. Although it is also a wonderful pose for keeping stomach problems away. It walso keep your knees mobile, healthy and strong. But you should avoid Virasana if you have had a knee or ankle injury. Watch here step by step process of doing Virasana, वीरासन here in this video.